Sara Vaughan

Hi, I’m Sara, an experienced Integrative Counsellor dedicated to helping clients achieve meaningful, lasting change.

 

Using a blend of Person-Centred, Gestalt, and Transactional Analysis techniques, I create a supportive, non-judgmental space where we can explore your journey toward emotional well-being and personal growth.

 

My background in children and young people’s counselling enriches my work with adults, allowing me to understand how early experiences shape our present lives.

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I take a holistic and creative approach, seeing you as a whole person within your unique environment. Together, we’ll use practical tools and visual aids to make insights from our sessions part of your everyday life.

 

Whether you’re working through anxiety, relationship challenges, or life transitions, my goal is to empower you to make meaningful changes on your own terms.