Wellbeing retreats are planned annually and invite a selection of therapists to introduce mental and physical aspects of mindfulness, 1-1 therapy, art, journaling, healthy eating and restorative exercise (yoga).

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Groups are no larger than 10 people to eliminate distraction and allow time for us to work with each participant thoroughly. Retreats are run in Margate, Kent.

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For more information, please email to be added to the reset retreats mail list.